Elate Fitness – Improve Your Well-Being

Elate Fitness – Improve Your Well-Being | A new mobile app service to help users boost their mental health by improving their physical fitness

Elate Fitness is a new mobile app based fitness program that aims to help users boost their mental health by improving their physical fitness using a more personal approach.

We understand starting to exercise can he hard, and challenging to make it regular. We created Elate Fitness to show you exactly what to do.

Each exercise includes detailed written instructions, as well as demonstration videos. All designed to do them at home without having to go to a gym or utilize any specialized equipment.

We help hold you accountable. You have direct messaging with us the entire time, and we monitor what you enter in the app and provide suggestions and timely encouragement.

Our goal is to allow anyone wanting to improve their physical & mental health the ability to do so easily.

Help us reach our goal so we can help more people on their wellness journey.

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What makes starting so hard?

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We work with you to get you more active and overcome those barriers.

Introducing our Inclusive Plan:

An at-home body weight program for a generally healthy person.

Designed by a Clinical Exercise Physiologist & Kinesiologist to help you get moving and understanding the benefits of physical and mental health.

We have put together the most supportive features and give you:

  • Ongoing Support & Accountability to help keep you accountable.
  • Access to the App with so many awesome features.
  • Direct Messaging with us anytime. 
  • Instructional Videos of every exercise so you know you’re doing it right.
  • Programmed Workouts to follow built specific for your physical and mental health.
  • Workout & Progress Tracking Features to stay motivated.

The best part? You get all of this for less than $2.60 per day

We understand affordability is important so we made our program for the entire month the same cost as a single personal training session.

We’re even offering 20-30% off that just for signing up early!

What does it take?

  • 3 workouts per week (taking just 20-45 minutes each)
  • 3 times per week of general physical activity (completing our cardio exercises, walking, playing a sport, or anything you do that is active)

We’ve designed this as a monthly subscription so there is no large upfront cost, allowing you to get started faster, continue month to month without a contract, and cancel at any time.

AND if you ever need a break or don’t need our full support.

You can downgrade to our Maintenance Plan at a very low monthly cost of $17.99, and have continued access to the app with your current workouts. 

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“He has taught me things I will carry with me for the rest of my life and was always there encouraging and supporting me every step of the way! I truly enjoy how easy the Elate Fitness app is and I felt that was a huge key to my success.” – Janessa M

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Physical health has a huge positive impact on mental health.

Good physical health is so important and often overlooked.

Elate Fitness gets you moving and living a better, healthier life in 3 ways:

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We’re with you the whole way along with check ins and direct messaging, so our expert advice is always just a text away. 

Exercise increases and balances hormones & chemicals in your body that literally make you:

  • Feel good 
  • Stress less 
  • Manage anxiety
  • Lower depression 
  • Improve your quality of life

Compared with other fitness services:

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Unfortunately most programs focus on physical appearance over physical & mental well-being.

“Exactly what I was looking for.  Following the plans are easy, using the app that he provides. Everything is well explained and great for tracking your progress.” – Jesse B

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Why are we doing this?

1 in 5 of us will struggle with a mental health challenge in our lifetime.

Physical activity is proven to help manage depression.

Doctors, counselors, and psychologists directly recommend it.

So why doesn’t everyone exercise? That is why Elate Fitness was created.

My name is Corbin Bednarik, I am a Clinical Exercise Physiologist, Practicing Kinesiologist, & High Performance Specialist.

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What’s the problem?

Health professionals will recommend exercise to help improve your health.

Then you are often left on your own to figure out how.

  • Do you join a gym?
  • Do you pay for a personal trainer?
  • Do you follow the free programs online?

If you can do any of these, that is GREAT! Unfortunately, most won’t and increasing physical activity stops there.

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What is our mission?

There is a disconnect between health professionals recommending exercise and people doing it.

Elate Fitness is somewhere for doctors, counselors, psychologists, other healthcare professionals, and you, to direct friends and clients to when recommending exercise.

Done through Education, Online Exercise Programs, and Accountability. 

Making you not only much more likely to get in the habit of exercising, but enjoy it too.

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“I am stronger both mentally and physically and I owe that to Corbin and his comprehensive training program.” – Shaina K

We really need your help getting started.

We need your support to bring this to life

A small donation will help us get started so much faster. Aside from funding, we need help with awareness. You can show support just by telling your friends and sharing on your social media, especially with anyone you feel would benefit from this.

Help us help people like you on their journey to improved mental well-being.

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(us working hard recording exercises)

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What is your reward for helping us get started?

To show our thanks we are offering discounts..

Plus anyone who supports us will receive exclusive offers in the future (a.k.a. forever) and lifetime discounts.

It’s time to reduce barriers to exercise.

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Stay in the loop: Sign up for updates

Founder:

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View the rest of my team here.

Testimonials

(from our personalized program) 

“My life has been turned around for the better. All I had to do was get the courage to ask for help.” – Steve L

“I am stronger both mentally and physically and I owe that to Corbin and his comprehensive training program.” – Shaina K

“Exactly what I was looking for.  Following the plans are easy, using the app that he provides. Everything is well explained and great for tracking your progress.” – Jesse B

“He has taught me things I will carry with me for the rest of my life and was always there encouraging and supporting me every step of the way! I truly enjoy how easy the Elate Fitness app is and I felt that was a huge key to my success.” – Janessa M

For more testimonials click here.

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Have a question? Reach out!

Click Here to Read More…

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